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NASM Certified Personal Trainer, Nutritionist, and Corrective Exercise Specialist

I’m NAZ

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My Story

Health. Strength. Power. Confidence. These are the goals I had in mind when I embarked on my fitness journey, and these are the same goals I would like my clients to work towards. The three certifications I have acquired are the key to providing my clients with a COMPLETE solution in reaching their health and fitness goals.

MY MISSION

I want to teach my clients that their goals are always attainable, regardless of their current age, weight, or the various obstacles they may have in their lives. I strive to provide my clients with customized plans that will transform their bodies like never before. Each client is unique in their desired goals, what kind of exercises they enjoy, and which barriers need to be conquered. I create plans that my clients not only see results from but look forward to completing.

HOW MY PROGRAM WORKS

As your personal trainer, I want to help you create a healthy lifestyle that is sustainable. I do not believe in diets that deprive your body of essential nutrients and are typically difficult to adhere to. It is extremely important to have a well balanced nutrition plan and work out routine that works for you. Will it be easy? No. Making a transformation is hard work, but that is what makes it so satisfying when you reach your goals. I will help you navigate through your individual barriers, whether it be time constraints, work, lack of motivation, or lack of energy. Let me help you become the best version of yourself.

What our clients say

Saiema
It’s been a dream working with someone who can relate to having little ones! I’m a mom of 2 and both are under 4. She understands my time restraints and the exhaustion that comes with being a mom and was still able to come up with workout and nutrition ideas to 1) keep my energy up and 2) help me get to my pre baby weight! She’s awesome to work with and is so honest about what I should and shouldn’t do! Highly recommend Naz and her training program!
Tasmeyia
Naz is a phenomenal trainer and coach. Her motivation and guidance has helped me reach my pre-pregnancy weight and some more in just a short amount of time. She gave me techniques in which I was able to build my stamina and improve my strength. Naz always made me feel confident and relaxed in my body while still pushing me to do my best. She has been one of my biggest supporters in getting my pre-baby body and strength back!
Huma Khan
Naz is an excellent trainer. I can honestly feel her positivity and belief in me as she pushes me to give it my all. The workouts are challenging and effective. I’ve never been able to plank for as long as I am able to now! In addition to the workouts I got a personalized nutrition plan which has been incredibly helpful In reassessing my diet.
Nida
If you want results, Naz is the fitness trainer for you! She is fabulous. Her encouragement is genuine and she really does make you feel that you can accomplish just about any fitness goal. What I like most about Naz's fitness training is she provides a vast variety of exercises for her clients. Her training sessions are fun too. She provides a personalized nutrition plan which is sustainable and effective. Thanks to corefitnessbynaz, I feel more energetic, stronger, limber, and have even gained stability in my legs. I highly recommend working with Naz!
Aayesha
Naz is a great fitness trainer and I highly recommend her workouts! Not only are her workouts effective but she is attentive and responsive to her client’s needs. Naz’s classes are for everyone whether you’re a beginner or need a challenging workout. She makes the class fun and engaging. The best part for me was that she teaches you correct form for her exercise so my knees didn’t hurt after lunges or Bulgarian split squats. Definitely encourage everyone to try her classes!
Tooba
Before I met Naz, I did not have much experience in strength training but after I met Naz, I am so excited to see how much stronger I can be! I didn’t have any lofty goals when I started working out with her; I just wanted to look like Victoria’s Secret models. Just kidding, but in all seriousness, Naz meets you where you are in your journey. She is very body positive and holistic in her approach. Naz is focused on her clients and stresses correct form over all else. Working out with Naz feels fun and doesn’t feel like a chore! She is a smart, dedicated, passionate trainer and a beautiful human who cares about you and your goals
Farah
Loved working with Naz! My work schedule did not allow me to join her classes but she went out of her way and spent countless hours making personal weekly workout videos that I could easily follow and made me a personal nutrition plan with a grocery list! She is absolutely amazing! The best thing I like about her she’s realistic and straightforward from the beginning, no sugar coating!
Shabana
Love training with Naz! She is very professional and has such a passion for what she does. She is super helpful and listens to your concerns and her group workouts are so motivation. I love how she makes it easy for beginners and challenging for ones that need it. I saw results in just a few weeks and it was amazing! I highly recommend her
Sadiya
Naz is a kind, realistic and honest trainer and nutritionist. I was reluctant to try yet another program but had seen several of her social media postings and decided to give her a try. Her advice and attention is professional and she brings her real world advice into any and all of your questions. She helps you understand what each exercise is targeting, she can adjust for your physical limitations, but she always encourages you in a positive manner to continue to push yourself. I appreciate how she understands a South Asian diet and can coach you in your nutrition. Her advice is always simple and easy to follow, and her attitude is friendly and non-judgmental. It’s the first time in a long time where I feel like the nutrition has clicked into realistic changes that will stick. Her group workouts are convenient, require little equipment, and really hold you accountable. Its great to see and feel results!