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Professional Fitness And Nutrition Coach

Gain confidence and achieve your goals with CoreFitness By Naz.

I will help you create a sustainable healthy lifestyle and incorporate a challenging but attainable work out plan. Do not let all of life’s barriers get in the way of becoming healthy, strong, and confident.

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bringing the workout to you

Be it at home or at a gym, our plans are flexible to maximize your potential for a healthy lifestyle regardless of location.

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What our clients say

Saiema
It’s been a dream working with someone who can relate to having little ones! I’m a mom of 2 and both are under 4. She understands my time restraints and the exhaustion that comes with being a mom and was still able to come up with workout and nutrition ideas to 1) keep my energy up and 2) help me get to my pre baby weight! She’s awesome to work with and is so honest about what I should and shouldn’t do! Highly recommend Naz and her training program!
Tasmeyia
Naz is a phenomenal trainer and coach. Her motivation and guidance has helped me reach my pre-pregnancy weight and some more in just a short amount of time. She gave me techniques in which I was able to build my stamina and improve my strength. Naz always made me feel confident and relaxed in my body while still pushing me to do my best. She has been one of my biggest supporters in getting my pre-baby body and strength back!
Huma Khan
Naz is an excellent trainer. I can honestly feel her positivity and belief in me as she pushes me to give it my all. The workouts are challenging and effective. I’ve never been able to plank for as long as I am able to now! In addition to the workouts I got a personalized nutrition plan which has been incredibly helpful In reassessing my diet.
Nida
If you want results, Naz is the fitness trainer for you! She is fabulous. Her encouragement is genuine and she really does make you feel that you can accomplish just about any fitness goal. What I like most about Naz's fitness training is she provides a vast variety of exercises for her clients. Her training sessions are fun too. She provides a personalized nutrition plan which is sustainable and effective. Thanks to corefitnessbynaz, I feel more energetic, stronger, limber, and have even gained stability in my legs. I highly recommend working with Naz!
Naz's fitness classes are absolutely amazing! I did her sessions and saw results. She is so patient, kind and understanding. She helped set up a calorie plan for me. She gave me such useful tools and tips on my weight loss journey. She really cares about her clients and their weight loss journey. I can't thank her enough. I'm so thankful to have her as my fitness expert!!

As featurd in:

the path to lasting success

Customized Training

Nutrition Planing

Motivation and support

On-Going Education

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Naz's body transformation

I practice what I preach. I have personally used the plans I’ve created to achieve my own weight loss goals. Proof positive that my plans work.

Corina's body transformation

Corina came to me to take off those extra few  holidays pounds. After talking to her and putting her on one of my plans, she not only took out those extra few pounds but replaced those with lean muscles.

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